At FitSakhi, we offer a complete range of women-focused online fitness programs designed to help you stay active, lose weight, gain strength, and build confidence — all from the comfort of your home.
Our expert female trainers guide you through safe, structured, and enjoyable sessions that fit perfectly into your daily routine.
1. Daily Live Fitness Classes (1 Hour)
Join our interactive live sessions conducted by certified female trainers.
Each class includes warm-up, workout, cool-down, and guidance to improve your form and stamina.
Includes:
Full-body workouts
Beginner to advanced variations
Real-time corrections
Motivational support
2. Yoga Sessions
Designed to improve flexibility, reduce stress, and enhance overall wellness.
Perfect for beginners and women looking for calm, mindful movement.
Includes:
Basic to intermediate yoga
Breathing techniques
Stretching & relaxation
Balance & posture training
3. Aerobics & Zumba Moves
Fun, energetic sessions to boost metabolism and burn calories.
Great for women who love music, rhythm, and high-energy workouts.
Benefits:
Faster fat burn
Improved coordination
Increased energy
4. Fat Loss Workout Programs
Scientifically designed routines to target inch loss and weight management.
Includes:
Cardio workouts
HIIT (High Intensity Interval Training)
Core strengthening
Calorie-burning sessions
5. Strength & Toning Training
Get strong, lean, and toned — without heavy gym equipment.
Benefits:
Stronger muscles
Better posture
Reduced belly fat
Lean body shape
6. Flexibility & Mobility Sessions
Improve your range of motion, reduce stiffness, and feel light and energetic.
Includes:
Dynamic stretching
Full-body mobility drills
Pain-relief flexibility exercises
7. Personalized Fitness Guidance
Our trainers support you with:
Goal setting
Weekly tracking
Diet tips
Motivation and consistency support
8. Women-Only Support Community
Join our FitSakhi group — a positive, friendly space where women motivate each other, share progress, and grow together.
9. Membership Plans
Choose a plan that fits your lifestyle:
Monthly
Quarterly
Half-yearly
Yearly
All plans include access to live classes + community support.
Why Women Love FitSakhi
Comfortable and safe online environment
Female trainers who truly understand women’s bodies
Consistent daily classes
Beginner-friendly & effective
Motivating Sakhi community