Obesity is not just about “extra weight.” For many women, it affects health, confidence, hormonal balance, mental well-being, and even daily lifestyle. At FitSakhi, we believe women deserve clarity, support,
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Overeating : How to Stop It NaturallyOvereating : How to Stop It Naturally
Overeating is one of the most common habits that affects women’s health, weight, energy levels, and even emotional wellbeing. Many women don’t realize they are overeating until they feel bloated,
