1. Pregnancy Diet: What to Eat & What to Avoid Foods to Include 1. High-Quality Protein Paneer, eggs, chicken, dal, sprouts, curd, tofu Supports baby’s growth & mother’s muscle health
1. Pregnancy Diet: What to Eat & What to Avoid Foods to Include 1. High-Quality Protein Paneer, eggs, chicken, dal, sprouts, curd, tofu Supports baby’s growth & mother’s muscle health